UNIT 1: FEMDOM DYNAMICS
Chapter 1: Introduction

Welcome to The Femdom Hub
Meet the Teacher (and Her helper) – Who is Domina and why should I listen to her?
How Did You Meet Your boy (and How Did he Get So Lucky)?

Chapter 2: The basics

What is Femdom?
Femdom Vocabulary You Should Know
Dominant Roles and Titles
submissive Roles and Titles
Types of D/s Relationships – TAT? PAT? FLR? 24/7? What is everyone talking about?
TPE and CNC – what does that mean and how are they connected?
Mandatory Skills – Not much in kink is universal, but these skills are
How to Recognize a Dominant or Submissive Person – The Real Answer
The Vetting Process For A ‘Domme Like Me’
How do I tell a vanilla partner about my femdom needs?

A PODCAST – Practically Kinky – Roles in Kink
Buzzsprout
Apple Podcasts

Dom Sub Living Podcast – What people get wrong about Total Power Exchange
Spotify
Youtube

A PODCAST – Practically Kinky – If You’re New
Buzzsprout
Apple Podcasts

A PODCAST with Rockadopoleis – Coming out as kinky
Spotify
Apple Podcasts

.A PODCAST As a sub – Debuting Your Kinks: A Formula (starts 13:30 minutes)
Spotify
Apple Podcasts

A PODCAST As a sub – Sub Frenzy, Safe Words, And The Myth Of The Top Shortage
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Boundary Issues, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Boundary Issues, Part 2
Spotify
Apple Podcasts

A PODCAST – Kinky Cocktail Hour – Red Flags in D/s Dynamics
Spotify

A PODCAST with Rockadopoleis – Natural Limits
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Respect
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Trust
Spotify
Apple Podcasts


Chapter 3: Navigating the World of Female Dominance

What Am I? – Am I a submissive? Am I a Dominant?
Are you a submissive? Or a bottom?
The Rise (and Quiet Strength) of Sensual Domination: A Kinder, Gentler Form of D/s
The Findomme, the ‘do-me’ sub, and the rest of us – An article explaining lifestyle vs play
The Difference between a Submissive and a Slave: Two Different Answers
Are Female Lifestyle Dominants Mean?

A PODCAST – Kinky Cocktail Hour – Examining the Femdom Idiom
(start at 7:15)
Spotify

A PODCAST – Kinky Cocktail Hour – Great Expectations (Possible expectations in a D/s)
Buzzsprout

A PODCAST – Practically Kinky – Balance of Power
Buzzsprout
Apple Podcasts

A PODCAST – Kinky Cocktail Hour – Lifestyle Dominant
(starts at 3:30)
Spotify

A PODCAST – Kinky Cocktail Hour – Service sub
(starts at 4:30)
Spotify

A PODCAST with Kat Nash – Lifestyle, Dominatrixes, Femdoms, and Scammers (Know the DIFFERENCES!)
Youtube
Spotify

A PODCAST with Kat NashThe DONT’s (Rules according to a FemDom)
Youtube
Spotify

Chapter 4: Finding a Partner

So You Want To Find A Partner
Male Fantasy vs the Reality of Female Dominance on the true nature of Femdom.
The Courtship of the Dominant Woman on the appropriate behavior for courting a Dominant Woman.
How do submissive men find their dominant partner?
Musings on Femdom and how the dynamic is either male centric or female centric
Two almost identical looking, very different femdom styles
Negotiating For What You Want


A PODCAST Ask a sub – Apps, Meeting IRL, and Seeking Compatibility
Spotify
Apple Podcasts

 A PODCAST Ask a sub – A Red Flag Refresher
Spotify
Apple Podcasts

A PODCAST – Practically Kinky – Don’t Be Like Pigboy – Part 1 (Do’s ad Don’t of D/s dating)
Buzzsprout
Apple Podcasts

A PODCAST – Practically Kinky – Don’t Be Like Pigboy – Part 2 (More Do’s ad Don’t of D/s dating)
Buzzsprout
Apple Podcasts

A PODCAST with Kat Nash – Finding YOUR female led relationship (Zubbie’s Insight)
Youtube
Spotify

A PODCAST – Practically Kinky – Top 10 Kink Dating Disasters
Buzzsprout
Apple Podcasts

A PODCAST – Practically Kinky – Makeup of a Man (what kind of sub is a Domme looking for?)
Buzzsprout
Apple Podcasts

A PODCAST with Kat Nash How to make your partner KINKIER! Tips for a spicier love life.
Youtube
Spotify

A PODCAST with Rockadopoleis – Sex, kink and self creation, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Sex, kink and self creation, Part 2
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Femdom, feminism, and female supremacy
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Simps, subs, and male supremacy
Spotify
Apple Podcasts

Chapter 5: The Dynamic (Your Relationship)

Navigating a New D/s Dynamic: Guidance for Both Submissives and Dominants
They Say Sub Frenzy Is Enthusiasm Dressed Up in A Kinky Cloak
Gender Identity and Honourifics
Contracts in Female-Led Power-Exchange Relationships
Negotiations and Protocol
How do Dominants get their subs into a submissive mindset after work?
In Praise of “Long Leash” D/s
Mommy/boy Dynamic

A PODCAST – Kinky Cocktail HourThe Female Led Relationship
(starts 5:00)
Spotify

A PODCAST – Kinky Cocktail Hour -Easing Into an FLR D/s Dynamic
(start at 5:00)
Spotify

A PODCAST – Practically Kinky – A Day In the Household
Buzzsprout
Apple Podcasts

A PODCAST Ask a sub – Protocol Brain Dump (starts 7 minutes in)
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Domestic discipline
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Domestic discipline Revised
Spotify
Apple Podcasts

A PODCAST – Practically Kinky – The Punishment Episode
Buzzsprout
Apple Podcasts

A PODCAST with Rockadopoleis – Consensual slavery, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Consensual slavery, Part 2
Spotify
Apple Podcasts

A PODCAST – Practically Kinky – Kink and Housework
Buzzsprout
Apple Podcasts

Chapter 7: For submissives

Do you really want to serve?
Advice for a sub who can’t figure out how to get their needs met
Fantasy to Reality: The Challenges Submissive Men Face In Joining the Kink Community
The Way We Talk About Submissive Men Drives Me Insane
On the Struggle of Being a Male Sub
Some thoughts on Dominant Woman/Femdom porn and spaces
Are you an Alpha sub?



A PODCAST with Kat NashWhat type of Sub are you? (Exploring Sub Archetypes)
Youtube
Spotify

A PODCAST with Kat Nash – Be a Good Boy for Dommy
Youtube
Spotify

A PODCAST with Kat NashHow to be an EXCEPTIONAL SUBMISSIVE (Top FIVE Tips)
Youtube
Spotify

A PODCAST with Kat Nash – Level-Up Your D/s Relationship with this ONE THING
Youtube
Spotify

A PODCAST with Kat Nash – Fishing for Femdoms
Youtube
Spotify

A PODCAST Ask a sub -The World Needs Male Subs (starts 16 minutes in)
Spotify
Apple Podcasts

A PODCAST Ask a sub – Fire Under Every Butt! (recognizing unsafe D-types)
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Submissive speech part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Submissive speech part 2
Spotify
Apple Podcasts

UNIT 2: FEMDOM SKILLS & KINKS

Chapter 8: CBT



A PODCAST – Kinky Cocktail Hour – Cbt
Spotify

A PODCAST – Kinky Cocktail Hour – Cock and Ball Torture
Spotify

A PODCAST with Rockadopoleis – CBT, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – CBT, Part 2
Spotify
Apple Podcasts

Chapter 9: CFnm

A PODCAST with Rockadopoleis – CFnm
Spotify
Apple Podcasts

Chapter 10: Chastity / Orgasm Control

Long Term Chastity (10 Lessons Learned)
CHASTITY and how it works for me

The Chastity Pod
Spotify

A PODCAST – Practically Kinky – Let’s Talk About Chastity
Buzzsprout
Apple Podcasts

A PODCAST – Kinky Cocktail Hour – Chastity 101
Spotify

A PODCAST – Kinky Cocktail Hour – Male Chastity: Loctober
Spotify

A PODCAST with Rockadopoleis – Male Chastity, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Male Chastity, Part 2
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Orgasm control
Spotify
Apple Podcasts

Chapter 11: Humiliation

Humiliation and Degradation

A PODCAST with Rockadopoleis – Physical humiliation
Spotify
Apple Podcasts

Chapter 12: Objectification

A PODCAST with Rockadopoleis – Objectification, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Objectification, Part 2
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Objectification, Part 3

Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Objectification Revisited
Spotify
Apple Podcasts

Chapter 13: Pegging & Prostate Play

A PODCAST with Rockadopoleis – Pegging
Spotify
Apple Podcasts

A PODCAST – Kinky Cocktail Hour – Pegging
(Start at 4:00)
Spotify

A PODCAST – Kinky Cocktail Hour – Lily Morley Part 2 – prostate massage
(starts at 25:45) 
Spotify

A PODCAST – Practically Kinky – Anal Play
Buzzsprout
Apple Podcasts

A PODCAST – Kinky Cocktail Hour Edge Play Part 7: Fisting
Spotify
Apple Podcasts

A PODCAST – Kinkyboy Podcast – Fisting
Spotify
Apple Podcasts

Chapter 14: The professional dominatrix

Confessions of a (re)tired Dominatrix

A PODCAST with Kat Nash Dominatrix vs DUMBinatrix
Youtube
Spotify

A PODCAST with Kat Nash Order! Order! Kink is now in Session!
Youtube
Spotify

A PODCAST with Kat NashName Your Flavor (types of femdom kink sessions)
Youtube
Spotify

A PODCAST with Kat Nash – He should have listened to THIS before messaging!
Youtube
Spotify

A PODCAST with Rockadopoleis – The professional dominatrix
Spotify
Apple Podcasts

Chapter 15: Findom

A PODCAST – Kinky Cocktail Hour – Findom Primer Part 3
Spotify

A PODCAST with Rockadopoleis – Findom, Part 1
Spotify
Apple Podcasts

A PODCAST with Rockadopoleis – Findom, Part 2
Spotify
Apple Podcasts

UNIT 3: MORE HELP and RESOURCES

Chapter 16: More Help and Resources

Dear Domina, – Ask Domina questions and learn from the questions for others
Domina’s Diary~ Updates on Domina’s life.  What is She up to no

Chapter 17: Educational Books

Femdom
FLR
Power Dynamics – not just restricted to Femdom
Skills and Relationships

Chapter 18: Website Stuff

Contact – How to get a hold of Domina with your questions and comments?
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